FRESH RECIPE: Southwest Quinoa Salad

SW Quinoa SaladIt’s official!!  I have fallen in love with Quinoa!  Ever since I got my Healthy Start Cookbook from Tupperware I knew that Quinoa was a super food ~ gluten-free, high in fiber, and packs a whopping 12-18 percent protein ~ but I had not really cooked with it . ..  until lately.

I am soooooo excited to share with recipe with you as I have been eating it everyday (yes everyday) for the last week!  It’s good alone, or on a bed of greens with avocado, even in a soft taco with fish or a protein of you choice.  TRY IT, and please, tell me what you think!

Southwest Quinoa Salad

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2 cups cooked Quinoa
1/2 each Red, Yellow, and Orange Pepper, diced or chopped  (total of 1 1/2 cups)
1 can black beans, rinsed and drained
2 green onions, rinsed and chopped
1/2 cup chopped FRESH cilantro

Dressing:2 T fresh squeezed lime juice (or lemon) (typically 1 whole)
1 Tbsp Southwest Chipotle Seasoning
1/3 cup extra-virgin olive oil
1) Cook your Quinoa.  Personally I made mine in Tupperware’s Microwave Rice Maker.  ~3/4 cup quinoa to 1 1/2 cups water.  Cover and microwave on high for 6 mins.  Set aside and let hydrate until all water absorbed. Typically done in the time it takes to prep the rest 🙂

2) Chop veggies, cilantro and onion.2013-04-09 14.08.41 (I chopped all at once in the Quick Chef Pro)

3)Rinse Black Beans

4)Mix Dressing

5)Stir all ingredients together, pour dressing until all is wet (you can reserve more for later) and refrigerate until time to serve.  **The more it sits, the more the flavors meld and YUMMO, you are going to LOVE IT**

Quick Chef Pro
Southwest Chipotle Seasoning
Silicone Spatula
Quick Shake
Santuku Knife

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