Posts by thefreshexpert

Fresh Recipe: Strawberry Jello Angel Food Cake

Fresh Recipe: Strawberry Jello Angel Food Cake

2 3-oz. pkgs. strawberry Jello 2 C. boiling water 2 pkgs. frozen strawberries 1 9 inch angel food cake Whipped...

Fresh Fact: Get on the Greens wagon

Fresh Fact: Get on the Greens wagon

Greens.  Not your typical green produce, but green powders are all the rage in the health industry. Many health food...

FRESH Recipe: Lemon Artichoke Pesto

FRESH Recipe: Lemon Artichoke Pesto

Lemon Artichoke Pesto Serves: 4 Serving Size: 2 tbsp. ½ cup canned artichoke hearts, drained 3 cloves garlic, peeled 1...

FRESH Recipe: Herbed Chicken with Steamed Veggies

FRESH Recipe: Herbed Chicken with Steamed Veggies

  Herbed Chicken with Steamed Veggies Ingredients  1/2 cup fresh basil leaves 1 green onion 2 tbsp. Italian parsley 2...

FRESH RECIPE: Southwest Quinoa Salad

FRESH RECIPE: Southwest Quinoa Salad

It’s official!!  I have fallen in love with Quinoa!  Ever since I got my Healthy Start Cookbook from Tupperware I...

FRESH TIP: Walnuts

FRESH TIP: Walnuts

FRESH RECIPE: Minute Peanut Butter Cookies

FRESH RECIPE: Minute Peanut Butter Cookies

  Makes 16 servings 1 cup peanut butter (chunky or creamy) 1 egg 1 cup sugar Additional 2 Tbsp sugar...

FRESH RECIPES: Quick Cool Treats!

FRESH RECIPES: Quick Cool Treats!

I don’t know about you, but with the constant back and forth in weather (70 then 40 then 70 again)...

FRESH RECIPE: BBQ Chicken, Green Beans, & Quinoa

FRESH RECIPE: BBQ Chicken, Green Beans, & Quinoa

Have your ever done a meal plan that requires a CLEAN DIET?  Commit to programs like the Whole Life Challenge...

Fresh Fact: Benefits of Warm Lemon Water

Fresh Fact: Benefits of Warm Lemon Water

Have you ever had that feeling after a long week that your body seemed to have gotten off balanced? Perhaps...