Fresh Recipe: Kale and White Bean Soup

I have been obsessed with Tupperware’s Pressure Cooker lately.  Since I am currently participating in the Whole Life Challenge I have been limited to things that are Gluten Free, Dairy Free, Soy Free etc.  I really wanted to make a Kale and White Bean Soup, but I didn’t want to wait for over an hour to get the good yummy flavors.  So I pulled out my pressure cooker and came up with this.  I hope you like it!

16-oz./455 g package dry cannellini beans or 1 16 oz can
1/2 small onion onion, peeled and quartered
2 garlic cloves, peeled
1 stalk celery chopped
4 cups fresh chopped kale
1 tsp. Italian Herb Seasoning
3 cups vegetable stock
1 cup water

  1. If using whole dried beans, rinse beans, place in a bowl or base of Microwave Pressure Cooker, cover with water, and soak overnight.  If you want to use canned beans just 1 can will work.
  2. Drain and rinse beans and place in base of Pressure Cooker.
  3. Place onion and garlic in base of Power ChefTM System fitted with blade attachment. Cover and pull cord several times to chop. Add to beans along with seasonings, kale and celery. Cover to maximum fill line with vegetable broth and water.
  4. Seal and microwave on high power 15 minutes. Remove from microwave and allow pressure to release naturally until red pressure indicator fully lowers, about 10 – 15 minutes.
  5.  Serve garnished with parsley, if desired.IMG_1359

Fresh Recipe: Brownie Brittle

IMG_1330The Holidays are coming and with it comes yummy treats and heavenly eats.

I’ve been practicing Tupperware’s new candy recipes for our Holiday Candy Parties in November and December.Ready to Date your Own Tupperware Party??  Message me for my Open Dates!Screen Shot 2015-10-06 at 1.14.24 PM


Fresh for Fall: Apples

5 Fresh Facts about Apples

1) There are more than 2,500 varieties of apples are grown in the United States, but only the crabapple is native to North America.

2) Health Benefits: Apples are notable for their impressive list of phtyto-nutrients, and anti-oxidants ~ these protect us from the effects of free radicals, diabetes, and also protects against cancers of the lungs and colon.

3)Apples can improve your memory and mental alertness and activity in the brain  . .. .. This is due to their high levels of boron.

4)Apples contain malic acid, a chemical used in teeth whitening products, which helps dissolve stains. . . They are also know cleans teeth too after eating.

5)Are you menopausal?  Apples are shown to boost estrogen levels!Screen Shot 2015-09-26 at 8.49.56 PM

Easy as pie crust