Tag: detox soup

Detox is a popular term and practice these days.  To be honest, we all need a reboot for our bodies from time to time and detoxing is very popular at the beginning of a new year.  Personally,  juicing just never really satisfies me.  I like to feel like I am eating, so for me, kick-starting my clean eating is with a Detox Vegetable Soup.

When I got my list of fresh veggies this week from Farm Fresh Carolinas this recipe was a no brainer. Made with a variety of different vegetables, this soup will help you glow inside and out!

The best part about this recipe, it’s easily customizable. Trade out any veggies you don’t like with ones you do and you should win your detox every time.  Try it out and let me know what you think.  If you don’t have a Tupperware Pressure Cooker, you could use a standard one or alternative.  Watch my LIVE here 🙂

Ingredients

• 1 onion (medium or half large chopped)
• 2 full broccoli stalks (about 1 cup of florets chopped, and stalks )
• 2 garlic cloves (minced)
• 1 sweet potato (medium, about 1-1 1/2 cups, chopped)
• 1 cup sliced cremini mushrooms
• 1 cup cauliflower florets (chopped)
• 2 cups cauliflower greens (chopped small)
• 1 cup cabbage (sliced thin)
• 2 tomatoes –  diced in the PowerChef System
• 4 cups vegetable stock
• 1/2 tablespoon italian herb seasoning (or a mixture of dried parsley, basil, oregano etc..)
• 1/2 teaspoon cracked black pepper
• 1/2 teaspoon sea salt