Fresh Recipe Hummus

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Ingredients

  • 15 oz./425 g can chickpeas
  • 1 cup jarred roasted red peppers
  • ¼ cup tahini (sesame paste)
  • ½ lemon, juiced with Zest ‘N Press® Gadget
  • 4 cloves garlic
  • 2 tsp. Southwest Chipotle Seasoning Blend
  • 2 tbsp. fresh parsley, chopped in Chop ’N Prep Chef
  • salt and pepper

Instructions

  1. Using basket attachment, rinse and drain chickpeas first, then roasted red peppers.
  2. Place chickpeas, roasted red peppers, tahini, lemon juice, garlic and seasoning blend in Quick Chef® Pro System fitted with blade attachment. Turn handle to blend until well combined.
  3. Add 1 tbsp. parsley to the chickpea mixture and season to taste with salt and pepper. Replace cover and continue blending until combined. If a smoother texture is desired, add 1 tbsp. olive oil or water.
  4. Transfer to a serving bowl and top with the remaining parsley.

Fresh Recipe: Fruit Salsa

fruit-salsa-dipOne of my favorite Healthy Snacks I shared recently on WBTV News . . it was the hit for John Carter WBTV!!!
***Fruit Salsa***
2 apples, cored & sliced (Granny Smith or a Sweet Red)
2 kiwi, peeled and quartered
1 pint Strawberries
1 squirt lemon juice (if available)
1⁄2 tsp. Cinnamon Vanilla Spice Blend

You can adjust and very based on your desires.

In the Chop N Prep on the show we used about 2 1/8 apples slices, 4 strawberries, and 1/4 a kiwi.
In the PowerChef we used the whole recipe above.

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‪#‎fruitsalsa‬ ‪#‎wbtv‬ ‪#‎thefreshexpert‬