Fresh Recipe: Citrus Herb Chicken

As a mom I understand the struggles of balancing not only your work life and your home life but your children plus the struggles of life and then oh my goodness now I have to do dinner? Lol!!! Tupperware has some of the best weeknight solutions and this Citrus Herb Chicken is one of the favorite winners my hostesses request at my parties.

Citrus Herb Chicken

Citrus Sauce

1/2 cup fresh basil leaves
1 green onion
2 Tbsp. flat-leaf parsley
2 Tbsp. capers
1 Tbsp. fresh lemon juice
1 clove garlic, peeled
3 Tbsp. olive oil
salt and pepper to taste

Take the first seven ingredients and place in the base of your Chop ‘N Prep (or food processor) and blend to a coarse puree.  Transfer sauce to a small bowl and season with salt and pepper to taste.

Chicken and Vegetables

1 1/2 C. water
2 boneless, skinless chicken breasts
1/2 lb. fresh green beans, trimmed, or frozen whole green beans, thawed under warm running water.
1 red bell pepper, cut into strips
salt and pepper to taste
3 Tbsp. Citrus Sauce

Place water in water tray of steamer.  Place chicken in base of Tupperware Smart MultiCooker, season with salt and pepper, and brush with Citrus Sauce.  Place green beans and red pepper strips in Colander Tray.  Microwave on high for 14 minutes, or until chicken reaches an internal temperature of 165º F.  Remove chicken to serving platter and brush with more sauce.  Toss the vegetables with 1 Tbsp. Citrus Sauce and serve with chicken.

So easy right??  Let me know what you think and remember you can always date your own Tupperware Party with me to see this or another great recipe in person while earning Tupperware for FREE!
To get my Fresh Product picks for your own home you can always just go to www.twcorinne.com to shop 24/7.
Enjoy!
 Corinne Brown

Fresh Recipe/Meal Prep: Stacked Salads

Quick Chef stacked salad

Planning your meals for the week not only saves you time, but it saves you your waistline!

Many times when we are hungry and not prepared, we reach for what is most “convenient.”  And what is convenient often means processed, prepackaged and full of preservatives that we can’t pronounce.  That means added calories and toxins we don’t need or want.  Taking time each week to plan your week, means you can have a Healthy Vending Machine at home with Clean, Preservative Free, and Yummy meals that will energize you and help contain the bloat!

Stacked Salads are just ONE of the simple and easy meals you can plan ahead.

Above there is a chart that shows the order your salad is to be stacked in so that it stays fresh for multiple days and is ready to just Flip in a bowl or plate and enjoy.

Start at the bottom with your Dressing of Choice (you can easily create your own).

Then, add the Heavier and Non-Porous Veggies and Fruits; think tomatoes, beans, oranges, broccoli, etc.

Follow, with heavier, absorbent items like your meat proteins, nuts, grains and cheese.

Next, you will add the delicate and porous veggies that are spongy and absorbent.  Examples are Mushrooms, strawberries, bananas, egg, cucumber.

Last, you will add your greens of choice and fresh herbs.

Have fun with it, try new things, and eat FRESH!

xoxo,

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